Creatine & Hormones: What Every Woman Should Know
As more women turn to creatine for energy, strength, and mental clarity, a reasonable question tends to surface: Is this going to mess with my hormones? It’s a fair concern....
Most supplements are built around a single hero ingredient, designed to target one outcome in isolation. But the body doesn’t work that way.
LUNJ FitGlo® is designed differently. This all-in-one daily supplement drink brings together five hero actives with 28 supporting nutrients, structured into targeted synergy stacks that work with your body, not against it.
Skin, strength, hydration and energy are all connected. Each relies on multiple systems working together, not in isolation. That’s why FitGlo® supports the wider nutritional framework your body depends on daily, helping you feel energised, strong, hydrated and glowing from within.
By combining nutrients that complement and enhance each other, FitGlo® delivers a more balanced and effective approach to daily nutrition for active women.
Start your daily FitGlo® ritual and feel the difference.
Mix one sachet with 200–250ml of water (dilute to taste), or blend into your smoothie, juice, or protein shake.
Take it at any time of day, whether you’re resting, on the move, or powering through a busy schedule (avoid taking it in the evening).
Add powder to an empty glass or bottle before adding water, stir or shake well, and let it stand for a moment to fully dissolve.
INGREDIENTS (Berry Flavour):
Hydrolysed Marine Collagen (FISH), Creatine Monohydrate, Acidity Regulator (Citric Acid), Salt (Himalayan Rock Salt), Calcium Lactate, Taurine, Magnesium Glycinate, Potassium Phosphate, Berriotics® Fermented Berries (Acerola (30%), Mulberry (15%), Cranberry (10%), Cherry (7%), Chokeberry (7%), Raspberry (7%), Strawberry (7%), Blackcurrant (6%), Gooseberry (6%), Bilberry (5%)), Natural Flavour (Raspberry, Strawberry), Potassium Citrate, Vitamin C (Ascorbic Acid), Natural Colour (Beetroot), Natural Sweetener (Steviol Glycosides), Hyaluronic Acid, Mesoporosil® (Silicium), Vitamin B3 (Nicotinamide), Zinc Citrate, Vitamin B6 (Pyridoxal 5 Phosphate), Vitamin D3 (Cholecalciferol, Ovine), Vitamin K2 (Menaquinone – MK7), Copper Citrate, D-Biotin, Vitamin B9 (5MTHF-glucosamine), Chromium Picolinate, Vitamin B12 (Methylcobalamin), Sodium Selenite. ALLERGENS: Contains (FISH)(Cholecalciferol, Ovine), Vitamin K2 (Menaquinone – MK7), Copper Citrate, D-Biotin, Vitamin B9 (5MTHF-glucosamine), Chromium Picolinate, Vitamin B12 (Methylcobalamin), Sodium Selenite. ALLERGENS: Contains (FISH)
The Mango & Pineapple flavour contains natural flavours (Mango, Pineapple) and Natural Colours (Beta Carotene, Beetroot) in place of Raspberry & Strawberry flavouring and Beetroot colour.
Serving Size: 1 Sachet (15.02 g)
Active Nutrients Per Sachet % NRV
The Heroes
Hydrolysed Marine Collagen (MSC certified)** 7000 mg *
Creatine Monohydrate (200 mesh) 3000 mg *
Taurine 500 mg *
Berriotics® Fermented Berry Blend*** 400 mg *
Hyaluronic Acid (as Sodium Hyaluronate) 50 mg *
Silicium (Mesoporisil®) 50 mg *
Electrolyte & Mineral Complex
Potassium (phosphate & citrate) 300 mg (15%)
Chloride (Himalayan Rock Salt & Sodium Chloride) 384 mg (48%)
Sodium (Himalayan Rock Salt & Sodium Chloride) 250 mg *
Calcium (lactate) 100 mg (13%)
Magnesium (glycinate) 75 mg (20%)Zinc (citrate) 5 mg (50%)
Copper (citrate) 500 mcg (50%)
Chromium (picolinate) 50 mcg (125%)
Selenium 25 mcg 45%
Vitamin Complex
Vitamin C (ascorbic acid) 200 mg (250%)
Vitamin K2 (MK-7) 20 mcg (27%)
Vitamin D3 (cholecalciferol) 10 mcg (200%)
Vitamin B3 (nicotinamide) 16 mg (100%)
Vitamin B6 (pyridoxal 5 phosphate) 5 mg (357%)
Biotin 1000 mcg (2000%)
Vitamin B9 (L-methylfolate) 400 mcg (200%)
Vitamin B12 (methylcobalamin) 100 mcg (4000%)
NRV = Nutritional Reference Value
* No established NRV
Nutritional Info.
Wild Berry (15.02g)
Energy: 125 kJ / 30 kcal
Fat: 0.0g (of which saturates: 0.0g)
Carbohydrates: 0.6g (of which sugars: 0.1g)
Fibre: 0.1g
Protein: 6.7g
Salt: 0.65g
Mango & Pineapple (15.15g)
Energy: 124 kJ / 30 kcal
Fat: 0.1g (of which saturates: 0.0g)
Carbohydrates: 0.6g (of which sugars: 0.1g)
Fibre: 0.1g
Protein: 6.7g
Salt: 0.65g
ALLERGENS: Contains (FISH).
Always read the product direction before use. Do not exceed the recommended dose. Food supplements must not be used as a substitute for a balanced diet and a healthy lifestyle. If you are pregnant, breastfeeding, taking any medications or under medical supervision, please consult a medical practitioner before taking this supplement.
We believe in the power of consistent, daily nutrition. That’s why we offer a 90-day guarantee on LUNJ FitGlo®.
Take it daily as part of your routine for 90 days. If you don’t feel a noticeable difference in how you look, feel or perform, we’ll give you your money back.
No complicated process. No questions asked.
Because when you give your body the right support, consistently, you should feel the difference.
Most supplements are built around
one ingredient with a single outcome.
FitGlo® was built as a complete system.
Step 1: Empty the sachet into a glass or bottle, before adding water
Step 2: Add approximately 250ml of water, dilute to test, or your favourite smoothie
Step 3: Stir well until fully dissolved, or shake in a bottle...and enjoy!
Most supplements focus around one hero ingredient. LUNJ FitGlo® combines five hero ingredients and 28 supporting nutrients to create a smarter, more complete daily drink for women who need and deserve more.
33 Ingredients
8 Synergy Stacks
5 Hero Ingredients
3rd Party Purity Tested
Made in the UK
Glow, strength, and hydration, building day by day into results you can feel and see.